Join us for this movement and sound journey with Nina Vukas, an experienced yoga teacher and teacher trainer who is leading a 200-hour and a 300-hour teacher training in Olive3 at the end of this summer, and Pedro de Freitas Soares, a Portuguese multi instrumentalist, overtone singer, artist and sound healer who weaves almost 15 years of music and sound healing experience and uses his instruments as ceremonial and healing tools.
Yoga practice will focus on Anahata Chakra, our emotional, heart centre. Coupled with live music, the idea is to create a safe and inspiring environment for opening, expanding and healing. Asana practice will be more dynamic, but Nina will give many modifications and variations, so everyone is welcome.
Price: 15 euro
To book please email us at spanda.vinyasa@gmail.com